Shelby Frago

Tending Heartache & Instigating Joy

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Awake, my dear.
Be kind

to your sleeping heart.
Take it out
 into the vast fields 
of Light
And let it
 breathe.
— Hafiz
 
 

 

Dear Brave and Tender You,

Did you know that Create to Nourish is actually a space inside of you?
Are you familiar with this place?

It's all about cultivating and claiming your Aliveness and Peace 
~despite the messiness of Life.

Whether you are in the middle a heartbreak,
a transition, a reinvention,
a quandary or a trial…

You are Welcome Here.

I believe your creativity is one of the most potent healing elixirs available to bring you back home to you.

If you are feeling lonely, lost, or lackluster…
Let’s meet in this Create to Nourish Nest
and help you rest and restore to Replenish You.

Together we will learn what makes you Shine and Feel Alive!

Let’s Make Some Room for You!

Soul Centered Psychotherapy
Healing with Creativity
The Creative Nest

Subscribe to my Newsletter Here

 

and I will send you periodic sprinkles and sparkles of inspiration.

 
We delight in the beauty of the butterfly, but rarely admit the changes it has
gone through to achieve that beauty.
— Maya Angelou
 

Are You Ready

for a Deep Change?

 

Life begins at the end of your comfort zone.
~ Donald Walsh

 
 

Let’s Make Room for You to Feel

Your Aliveness!

I want to Learn More...
 

You must not ever stop being whimsical. And you must not, ever, give anyone else the responsibility for your life.
— Mary Oliver